Yields 2 servings
Ingredients:
8 ounces fully-ripened peaches, peeled (if desired) and roughly chopped
6 ounces peach yogurt
1/2 cup low-fat, almond or soy milk, preferably 8th Continent Vanilla Soymilk
1 to 2 teaspoons chia seeds, to taste
1 teaspoon vanilla extract (omit if using vanilla soy milk)
1/2 teaspoon cinnamon
pinch of nutmeg and allspice
1/2 teaspoon honey (optional)
1/2 cup ice cubes, or more, as needed
Instructions:
Add peaches, yogurt, soy milk, chia seeds, vanilla extract (if using), cinnamon, nutmeg, and allspice in a blender and mix until well incorporated. Taste and add honey, if needed, and more spices, to taste. Add ice and blend until smooth. Pour into chilled glasses and enjoy your Peach Pie Smoothie!